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Boswellia for irritable bowel syndrome

The first clinical study of the herb Boswellia serrata for irritable bowel syndrome has found that it was as good at providing quick symptom relief as pharmaceutical drugs, with fewer side-effects.

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Broccoli improves your gut bacteria
Posted on Mon, 3 Jul 17

Broccoli improves your gut bacteria

Recent studies have revealed what happens to your gut bacteria when you eat broccoli, and the effects are remarkable.

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Phytonutrients and prebiotics improve gut health
Posted on Tue, 13 Jun 17

Phytonutrients and prebiotics improve gut health

A combination of phytonutrients and prebiotic fibre improved gut bacterial profiles and reduced bloating, gas, and abdominal pain.

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Gut bacterial overgrowth linked to heart disease
Posted on Mon, 22 May 17

Gut bacterial overgrowth linked to heart disease

Bacterial overgrowth in the small intestine could contribute to the development of atherosclerosis, in part due to reduced vitamin K synthesis.

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Prebiotic for leaky gut
Posted on Mon, 10 Apr 17

Prebiotic for leaky gut

A clinical trial found that supplementation with a prebiotic reduced blood endotoxin level by 40% and reduced a cardiovascular risk marker.

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Mineral-rich water improves bowel function
Posted on Mon, 27 Mar 17

Mineral-rich water improves bowel function

Drinking water rich in minerals such as magnesium improved bowel function in people with functional constipation within just 6-weeks.

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