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Diet for depression: study shows strong benefits
Posted on Mon, 30 Jan 17

Diet for depression: study shows strong benefits

Personalised dietary advice and nutrition counselling could send 30% of people with major depression into remission within 12-weeks, according to a groundbreaking new study.

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Nutritional supplements help aggressive kids
Posted on Wed, 7 Dec 16

Nutritional supplements help aggressive kids

Nutritional supplementation combined with cognitive behavioural therapy helps to reduce aggressive behaviour in children.

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Probiotic for Alzheimers Disease: first clinical study
Posted on Wed, 23 Nov 16

Probiotic for Alzheimers Disease: first clinical study

The first clinical study of a probiotic in people with Alzheimers Disease found evidence of better cognitive function and metabolic health.

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Energy drinks, sleep, stress, and depression
Posted on Wed, 16 Nov 16

Energy drinks, sleep, stress, and depression

Energy drink consumption is linked to sleep problems, stress, depression, and suicidality, according to a new study that adds to growing evidence of adverse effects on mental health in adolescents

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Better diet improves academic achievement
Posted on Tue, 18 Oct 16

Better diet improves academic achievement

A better quality diet may improve academic achievement in schoolchildren, according to a new study from Finland.

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Probiotics reduce depression, suggest clinical studies
Posted on Thu, 15 Sep 16

Probiotics reduce depression, suggest clinical studies

There is increasing interest in the use of probiotics for mental health. For the first time a review of relevant clinical studies has suggested probiotics help to reduce symptoms of depression.

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