Time for wellness

Subscribe To RSS FeedBlog Search - "Nutritional supplements & herbal medicine"

Multivitamin prevents cardiovascular deaths

A serendipitous discovery suggests that a high dose multivitamin and mineral may significantly reduce cardiovascular death in people at high risk.

read more

Turmeric & boswelia synergy
Posted on Tue, 16 Jan 18

Turmeric & boswelia synergy

A combination of turmeric and boswelia extract was more effective for osteoarthritis than an equivalent dose of turmeric alone, suggesting a synergistic benefit of the combination.

read more

Rhodiola for burnout and fatigue
Posted on Mon, 23 Oct 17

Rhodiola for burnout and fatigue

Two new clinical studies indicate that the herb Rhodiola rosea can help people suffering from symptoms of stress-related burnout or chronic fatigue.

read more

Ashwagandha for subclinical hypothyroidism
Posted on Tue, 19 Sep 17

Ashwagandha for subclinical hypothyroidism

Ashwagandha (Withania somnifera) has been used to treat thyroid dysfunction for many years and a new clinical trial in people with subclinical hypothyroid supports this use.

read more

Olive leaf lowers blood pressure
Posted on Tue, 19 Sep 17

Olive leaf lowers blood pressure

A clinical trial supports previous evidence that olive leaf extract may be an effective natural way to lower high blood pressure.

read more

Amino acid therapy for sleep and fatigue
Posted on Tue, 25 Apr 17

Amino acid therapy for sleep and fatigue

Nutritional supplementation with amino acids may be a useful way to improve sleep and reduce fatigue, according to a clinical intervention study.

read more
previous 1 2 3 4 5 ... next