Subscribe To RSS Feed Blog Search - "Nutritional supplements & herbal medicine"

Tips for taking turmeric
Posted on Wed, 26 Oct 16

Tips for taking turmeric

Turmeric is trendy, and added to everything from foods to dietary supplements, but there is also a lot of confusion about how best to use the spice for health benefits. Here are 3 essential tips.

read more

Fish oil EPA vs. DHA myth debunked
Posted on Mon, 8 Aug 16

Fish oil EPA vs. DHA myth debunked

Purified EPA dietary supplements are often sold as being more effective for reducing inflammation than regular omega-3. Turns out this is wrong.

read more

Ashwagandha for stress-related obesity
Posted on Wed, 20 Jul 16

Ashwagandha for stress-related obesity

A clinical study of Ashwagandha root extract has found it may help lower stress, reduce stress-related eating, and reduce body weight.

read more

Green tea extract improves adult acne
Posted on Mon, 20 Jun 16

Green tea extract improves adult acne

Green tea extract could be an effective and safe way to quickly improve adult acne, according to a new clinical study.

read more

Turmeric absorption paradox solved
Posted on Wed, 18 May 16

Turmeric absorption paradox solved

Curcumin from turmeric is poorly absorbed, but still effective. Scientists now understand why.

read more

Aloe vera as effective as medication for reflux
Posted on Wed, 18 May 16

Aloe vera as effective as medication for reflux

Despite their effectiveness acid-blocking drugs are linked to serious side-effects. Luckily, a long held traditional remedy is safer and has been shown to work just as well.

read more
previous 1 2 3 4 5 6 7 8 ... next