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Saffron vs. stimulant drugs for ADHD

In a comparative clinical trial the herb saffron was found to be as effective as medication for children with attention-deficit/hyperactivity disorder (ADHD).

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Gut bacteria-targeted diet improves mental health
Posted on Thu, 7 Mar 19

Gut bacteria-targeted diet improves mental health

A diet that is designed to improve the health of billions of bacteria living in your digestive system has been shown to reduce body weight and mitigate depression.

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Probiotic prevents psychiatric rehospitalization
Posted on Tue, 30 Oct 18

Probiotic prevents psychiatric rehospitalization

A remarkable new study has found that probiotics may help prevent psychiatric rehospitalizations.

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Low acetyl-l-carnitine: a biomarker for depression
Posted on Mon, 3 Sep 18

Low acetyl-l-carnitine: a biomarker for depression

Identifying low levels of the amino acid acetyl-l-carnitine may help personalise nutritional treatment for people with depression.

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Diet and exercise reverses cognitive decline
Posted on Mon, 11 Jun 18

Diet and exercise reverses cognitive decline

A remarkable case report describes the reversal of early cognitive decline with an intensive nutritional and fitness program within just 12-weeks.

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Diet reduces depression: new study
Posted on Tue, 15 May 18

Diet reduces depression: new study

An important new clinical trial has found that people with depression experience a large reduction in symptoms with cooking workshops, better food and fish oil supplements.

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