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Your Brain on Nature (book and free video)

Scientific studies have shown that natural environments can have remarkable benefits for human health, while urban living and modern technology can be detrimental to your mental and emotional wellbeing. Find out more in this remarkable new book.

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An email vacation cuts stress and boosts productivity
Posted on Mon, 11 Jun 12

An email vacation cuts stress and boosts productivity

Taking an email vacation can decrease stress and increase focus and productivity according to a new study from the University of California.

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