A study published in JAMA Oncology has found a significant increase in colorectal cancer risk in people eating diets that contribute to inflammation, offering new insight into how we could reduce risk with food.
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Turmeric & boswelia synergy
A combination of turmeric and boswelia extract was more effective for osteoarthritis than an equivalent dose of turmeric alone, suggesting a synergistic benefit of the combination.
read moreBerries better than ibuprofen?
Strawberries have been shown to significantly decrease pain in people with arthritis, suggesting that they could be an effective and safer alternative to anti-inflammatory drugs.
read morePomegranate relieves rheumatoid arthritis
A clinical study has demonstrated a good therapeutic effect of pomegranate extract in people with rheumatoid arthritis, with reductions in inflammation and pain.
read moreQuercetin for rheumatoid arthritis
The phytonutrient and dietary supplement quercetin has been shown to lower disease activity and reduce clinical symptoms in women with rheumatoid arthritis.
read moreModern diets, dysbiosis and inflammatory disease
FREE VIDEO - this talk takes us into recent discoveries that are translating into new, personalised clinical approaches that will change the way you think about the microbiota.
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