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Calcium pills increase risk for precancerous polyps

Researchers expected to find that calcium supplements would prevent the formation of precancerous colorectal polyps. To their surprise, they found the opposite.

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Multivitamin prevents cardiovascular deaths
Posted on Tue, 16 Jan 18

Multivitamin prevents cardiovascular deaths

A serendipitous discovery suggests that a high dose multivitamin and mineral may significantly reduce cardiovascular death in people at high risk.

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B vitamins linked to better cognitive health
Posted on Tue, 19 Sep 17

B vitamins linked to better cognitive health

Higher intake of B vitamins through young adulthood improves cognitive function in midlife, adding to evidence that B vitamins are crucial for protecting against cognitive decline.

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Vitamin D supplement improves sleep
Posted on Thu, 20 Jul 17

Vitamin D supplement improves sleep

The first double-blind clinical trial of vitamin D in people with sleep disturbance has found it significantly helps improve sleep.

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Vitamin D for multiple sclerosis
Posted on Mon, 22 May 17

Vitamin D for multiple sclerosis

Relatively short term supplementation with vitamin D can improve cognitive performance and memory in people with multiple sclerosis.

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Vitamin D supplement improves memory
Posted on Mon, 10 Apr 17

Vitamin D supplement improves memory

Vitamin D deficiency is a wide-spread problem and has been linked to cognitive impairment and dementia. A new clinical study suggests that improving vitamin D levels could help.

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