Multi Essentials One A Day

Multi One A Day is a comprehensive multivitamin and mineral formula suitable for anyone over the age of 12. Only one tablet per day is needed to support general health. It provides excellent levels of vitamins D, E, and folic acid, as well as delivering good amounts of zinc, B vitamins, vitamin K2 and select amino acids such as l-lysine and l-glutamine.

Ingredients:

    Each tablet typically contains:

    Vitamin A (beta-carotene) (5000 IU)                                                                       1500  µg

    Vitamin C (ascorbic acid)                                                                                        250  mg

    Calcium (as citrate-malate, pantothenate, carbonate)                                                  11.5  mg

    Vitamin D3 (cholecalciferol) (1000 IU)                                                                        25  µg

    Vitamin E (d-alpha tocopherol) (200 IU)                                                                    134  mg

    Vitamin B1 (thiamin)                                                                                             55.8  mg

    Vitamin B2 (riboflavin)                                                                                            30  mg

    Vitamin B3 (niacin) (niacinamide)                                                                              30  mg

    Vitamin B6 (pyridoxine HCl)                                                                                     50  mg

    Folic Acid                                                                                                             400  µg

    Vitamin B12 (cyanocobalamin)                                                                               400  µg

    Biotin                                                                                                                    50  µg

    Pantothenic Acid (as calcium pantothenate)                                                            104.7  mg

    Iodine (from potassium iodide & kelp)                                                                       150  µg

    Magnesium (citrate)                                                                                                 25  mg

    Zinc (as oxide, citrate)                                                                                              20  mg

    Selenium (selenomethionine)                                                                                     25  µg

    Copper (aspartate)                                                                                                    6  µg

    Iron (bisglycinate)                                                                                                    5  mg

     Manganese (citrate)                                                                                                 18  µg

    Chromium (picolinate)                                                                                             50  µg

    Molybdenum (sodium molybdate)                                                                            100  µg

    Choline (bitartrate)                                                                                                  50  mg

    Potassium (citrate)                                                                                                   10  mg

    Vitamin K2 (menaquinone)                                                                                       90  µg

    L-Lysine                                                                                                                50  mg

    Lecithin                                                                                                                 50  mg

    L-Glutamine                                                                                                           50  mg

    L-Taurine                                                                                                               50  mg

Other ingredients: Microcrystalline cellulose, Cellulose gum, Magnesium stearate, Stearic acid, Silicon dioxide, Food glaze.

Features:

Provides 1000 IU Vitamin D3 per tablet, the preferred form of vitamin D. Vitamin D is helpful for supporting cellular health, healthy immune function, healthy inflammatory processes, as well as supporting bone health.

Contains 200 IU of Vitamin E per tablet. Vitamin E helps to protect against damage caused by excess free radicals, especially in cell membranes and other fat-soluble areas of the body.

Provides good levels of zinc, as well as selenium, manganese and copper, which are all cofactors in the body's enzymes that provide endogenous antioxidant protection.

Provides high potency, balanced B vitamins, with extra B12 and 400 µg folic acid.

Features vitamin K2, an essential vitamin for supporting bone health.

Recommendation:  Take one tablet daily with meals, or as recommended by your healthcare practitioner.