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High-heat cooking: overlooked danger

The burden of heart disease in different populations is not completely explained by current ideas. But there may be a cultural explanation: cooking at high temperatures.

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Low AGE diet improves health
Posted on Tue, 21 Jun 16

Low AGE diet improves health

A diet low in advanced glycation end products (AGEs) could help improve your blood sugar and prevent type 2 diabetes, according to a new study.

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Low-AGE diet for healthy ageing
Posted on Fri, 10 Oct 14

Low-AGE diet for healthy ageing

A diet low in advanced glycation end products (AGEs) can reduce chronic low-grade inflammation in your body and may prevent diseases associated with aging, according to a new review of the science.

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Neurotoxic potato chips
Posted on Wed, 30 Jul 14

Neurotoxic potato chips

A chemical produced in high heat cooked foods called acrylamide is a neurotoxin with serious health concerns. Because fried potato chips are the richest source of acrylamide, you probably don't want fries with that.

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