Subscribe To RSS Feed Tag Search - "Anxiety"

Ashwagandha for stress-related obesity
Posted on Wed, 20 Jul 16

Ashwagandha for stress-related obesity

A clinical study of Ashwagandha root extract has found it may help lower stress, reduce stress-related eating, and reduce body weight.

read more

Fish oil prevents psychosis
Posted on Tue, 29 Sep 15

Fish oil prevents psychosis

People at high risk of developing psychotic symptoms may significantly reduce their long-term risk of developing psychosis with use of fish oil, according to new research.

read more

Vitamin C supplement reduces anxiety
Posted on Mon, 14 Sep 15

Vitamin C supplement reduces anxiety

A recent clinical study found that vitamin C supplementation was able to reduce feelings of anxiety within just 2 weeks.

read more

Fermented foods reduce social anxiety
Posted on Mon, 22 Jun 15

Fermented foods reduce social anxiety

Probiotics have been shown to influence our mood and a new study has found that fermented foods rich in probiotics may reduce social anxiety.

read more

Golden root relieves depression
Posted on Mon, 22 Jun 15

Golden root relieves depression

The traditional herb Rhodiola rosea (also known as golden root) has been shown to have anti-depressant effects and be better tolerated than a drug.

read more

5 safe alternatives to antidepressants
Posted on Sun, 8 Feb 15

5 safe alternatives to antidepressants

There are alternatives to synthetic, toxic drug treatments for depression and while they have not received the financial funding patentable chemicals do, they appear to work just as well and without the side effects.

read more