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Skip breakfast and risk diabetes

You need to eat more to loose weight, at least thats what studies linking skipping breakfast to weight gain suggest, and now you can add a lower risk of diabetes to your breakfast menu.

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Balance your hormones with breakfast
Posted on Sun, 19 Sep 10

Balance your hormones with breakfast

Irregular painful menstrual periods may be the result of irregular eating habits. A new study has found that young women who skip breakfast are more likely to experience reproductive problems.

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