Most people with IBS better gluten-free
Up to 71% of people with irritable bowel syndrome (IBS) respond well to a gluten-free diet, and those with a special genotype benefit even more.
read moreUp to 71% of people with irritable bowel syndrome (IBS) respond well to a gluten-free diet, and those with a special genotype benefit even more.
read moreDespite being relatively common, little is known about the health effects of marginal zinc deficiency. A new report suggests it could impair normal digestion.
read moreDespite their effectiveness acid-blocking drugs are linked to serious side-effects. Luckily, a long held traditional remedy is safer and has been shown to work just as well.
read moreA diet high in added sugars, refined carbohydrates and low in fiber has been linked to small intestinal bacterial overgrowth (SIBO), a condition associated with abdominal pain and thought to play a role in the development of a diverse range of illness beyond the digestive system.
read morePalm date fruits are rich in phytonutrients and soluble fibre and new clinical research suggests they can quickly improve your digestive health.
read morePlants are bustling with billions of bacteria, and while historically we thought of these microbes being linked to food poisoning; that view is changing and they may actually be good for you.
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