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Vitamin G increases brain size

Green space, referred to as vitamin G, has been associated with better mental health. A remarkable new study found that exposure to greenness was positively associated with brain size in school children.

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Novel nutritional strategy for depression
Posted on Mon, 4 Dec 17

Novel nutritional strategy for depression

A nutritional strategy designed to correct deficits in serotonin production and brain bioenergetics was found to help women when anti-depressant drugs couldnt.

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Micronutrients help adults with psychosis
Posted on Mon, 27 Mar 17

Micronutrients help adults with psychosis

Adding vitamin and mineral supplementation to conventional care was shown to result in less medication use and better treatment outcomes.

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Vitamin therapy helps schizophrenia
Posted on Mon, 27 Feb 17

Vitamin therapy helps schizophrenia

The first meta-analysis of vitamin and mineral supplementation in the treatment of schizophrenia suggests B vitamins can help.

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Diet for depression: study shows strong benefits
Posted on Mon, 30 Jan 17

Diet for depression: study shows strong benefits

Personalised dietary advice and nutrition counselling could send 30% of people with major depression into remission within 12-weeks, according to a groundbreaking new study.

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Nutritional supplements help aggressive kids
Posted on Wed, 7 Dec 16

Nutritional supplements help aggressive kids

Nutritional supplementation combined with cognitive behavioural therapy helps to reduce aggressive behaviour in children.

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