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Tea heats up your brain connectivity
Posted on Tue, 8 Jul 14

Tea heats up your brain connectivity

Anyone who has enjoyed a cup of tea could tell you it is often invigorating, but recent research has discovered that this feeling might be because of better brain connectivity and enhanced cognitive function.

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Recharge your brain with nature
Posted on Sat, 10 May 14

Recharge your brain with nature

By studying several thousand visits to different natural environments in England researchers have shown that time in nature restores depleted emotional and cognitive health, and the more natural the environment the better.

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Gluten free diet cures severe mental illness
Posted on Tue, 6 May 14

Gluten free diet cures severe mental illness

Gluten sensitivity has been associated with mental health issues ranging from mild depression to schizophrenia and a newly published case report describes complete remission of severe hallucinations with a gluten-free diet.

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Saffron for mood and depression
Posted on Thu, 28 Nov 13

Saffron for mood and depression

Did you know that there are a number of clinical studies showing the culinary spice saffron is as effective as anti-depressant drugs and has no side-effects?

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Air pollution a leading cause of cancer deaths
Posted on Sun, 10 Nov 13

Air pollution a leading cause of cancer deaths

It has been recently concluded that air pollution is a leading cause of cancer related deaths by the U.N.'s International Agency for Research on Cancer.

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Healthy brains work even better with omega-3
Posted on Mon, 10 Dec 12

Healthy brains work even better with omega-3

Nutrients in food can have a profound effect on mental function and for the first time a study has shown that omega-3 fatty acids boost working memory, which is critical for reasoning and problem solving.

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