Green tea extract could be an effective and safe way to quickly improve adult acne, according to a new clinical study.
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Featured: Green tea extract improves adult acne
Vitamin B3 for skin cancer prevention
In high risk people vitamin B3 supplements were able to reduce the risk of new skin cancers by 23%, meaning this safe, inexpensive vitamin is a worthwhile preventative strategy.
read moreChocolate makes acne worse
The link between chocolate and acne has long been controversial but a new study has found that pure cocoa, even without added sugar or fat, can indeed aggravate acne.
read moreEat yourself sexier in 6 weeks
Fruits and vegetables are rich in pigments that influence our skin color and can enhance physical health and attractiveness. A new study has found that as little as 6 weeks is enough to change your appearance.
read moreStopping smoking rejuvenates your skin
Smoking accelerates signs of skin aging such as wrinkles, discoloration and dryness by about a decade more than your chorological age. A stop smoking program has found that quitters reduce their skin biological age by 13 years.
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