Omega-3 improves behavior in children, and their parents
A study has found important improvements in child behavioral problems after fish oil supplements, but perhaps not in the way you would expect.
read moreA study has found important improvements in child behavioral problems after fish oil supplements, but perhaps not in the way you would expect.
read moreApart from depression, anxiety, worry and other mood changes, stress is associated with a lot of physical complaints ranging from aches and pains to digestive upset. New research suggests yoga can help.
read moreStandard treatment for anxiety includes prescription drugs and counseling but a self-empowering, complementary and alternative medicine approach is also effective.
read moreTheanine, an amino acid found in tea, has shown promising anti-stress effects and a new study suggests theanine can significantly lower feelings of stress relatively quickly.
read moreThe herb chamomile has a long traditional use for depression and anxiety, and an exploratory study supports its anti-depressant activity.
read moreA scientific review has revealed which complementary medicines have evidence for the treatment of anxiety.
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