A combination of turmeric and boswelia extract was more effective for osteoarthritis than an equivalent dose of turmeric alone, suggesting a synergistic benefit of the combination.
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Featured: Turmeric & boswelia synergy
Berries better than ibuprofen?
Strawberries have been shown to significantly decrease pain in people with arthritis, suggesting that they could be an effective and safer alternative to anti-inflammatory drugs.
read moreYoga for chronic low back pain
Yoga is as effective as physical therapy for chronic low back pain making it an important non-drug treatment option.
read moreWhite willow: safe alternative for pain relief
Used for thousands of years, the bark of white willow is a safe and effective natural medicine for pain relief, according to a new scientific review.
read moreVitamin D improves quality of life and chronic pain
A new study had found that supplementation with vitamin D can reduce pain and improve sleep, quality of life and general well being for people with chronic pain.
read moreSingle high dose Vitamin D relieves dysmenorrhea
A remarkable new study has found that a single dose of vitamin D reduced period pain by 41% and eliminated the need for anti-inflammatory drugs.
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