Soft drinks worsen dehydration and kidney damage
Rehydration with soft-drink could worsen dehydration and associated kidney disease because of the sugar they contain. Sugar-free water, on the other hand, was safer.
read moreRehydration with soft-drink could worsen dehydration and associated kidney disease because of the sugar they contain. Sugar-free water, on the other hand, was safer.
read moreA western diet resulted in overgrowth of pathogenic gut bacteria and increased inflammation, which helps explain links between high sugar, high fat diets and inflammatory bowel disease.
read moreA diet high in added sugars, refined carbohydrates and low in fiber has been linked to small intestinal bacterial overgrowth (SIBO), a condition associated with abdominal pain and thought to play a role in the development of a diverse range of illness beyond the digestive system.
read moreA group of people who cut out all added sugars and artificial sweeteners for 2 weeks found that sugar cravings went away, they lost their taste for sugary foods, and that sugar-free foods tasted better.
read moreThe first ever large analysis of clinical studies has shown that probiotic supplements are an effective way to prevent and control hyperglycaemia.
read moreA simple magnesium supplement can improve blood sugar and may prevent diabetes in people at high risk, according to the first study of magnesium in prediabetes.
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