Caffeine increases desire and consumption of sugar
Caffeine is often added to sugar-sweetened beverages, and a new study has revealed that it causes people to consume more sugar.
read moreCaffeine is often added to sugar-sweetened beverages, and a new study has revealed that it causes people to consume more sugar.
read moreBeyond the marketing claims, have you ever wondered what the effects of an energy drink really are? A scientific study measuring the physical effects of Red Bull show that it stresses your heart and reduces blood flow to your brain.
read moreAn experimental study has revealed that high fructose corn syrup can increase inflammation in the brain and negatively impact cognitive function and memory in adolescence.
read moreIn the case you wanted an excuse to enjoy a mango, a new study suggests that these delicious tropical fruits may help improve your blood sugar.
read moreSugar is only one of several factors that contribute to serious health problems but it is a very important one, and a new review points out why, and what we can do about it.
read moreOne of the largest studies of its kind has clearly linked added sugar consumption with significantly increased risk of fatal heart disease, regardless of whether or not you are overweight.
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