Up to 71% of people with irritable bowel syndrome (IBS) respond well to a gluten-free diet, and those with a special genotype benefit even more.
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Featured: Most people with IBS better gluten-free
Posted on Tue, 16 Dec 14
Traditional sourdough bread better for digestive health
Bread made by traditional sourdough long fermentation is less likely to lead to digestive symptoms compared to bread made using modern industrial methods.
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