5000 IU daily for vitamin D deficiency
How much vitamin D3 do you need each day if you are deficient? A new study reports that 5000 IU daily for three months will get you back on track.
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Posted on Mon, 14 May 12
Posted on Sun, 13 May 12
Grape juice boosts brain health
The juice of Concord grapes may be able to boost brain function and help stave off dementia according to preliminary research.
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