Rhodiola rapidly relieves stress
Stressed out and need a natural pick me up? A recent study found that the herbal medicine Rhodiola rosea may help relieve stress symptoms within as little as three days.
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Wellness is a healthy balance of the mind, body and spirit and is much more than just being disease free. Clear thinking, refreshing sleep, abundant energy, healthy skin, good digestion, balanced moods, physical fitness and a sense of vitality are just some of the signs of wellness.
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Posted on Mon, 30 Jan 12
Posted on Mon, 30 Jan 12
Dr Dean Ornish on reversing illness and increasing longevity with diet and lifestyle change (video)
Dr Dean Ornish has been studying how simple lifestyle changes have the power to not just prevent but swiftly reverse chronic illness.
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