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Whole oats better than isolated components for gut health

Isolated prebiotics and polyphenols are sold as gut health supplements, but an intriguing study suggests that whole, unrefined food sources may sometimes be better.

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Probiotics help people with celiac disease recover
Posted on Thu, 11 Apr 19

Probiotics help people with celiac disease recover

Even after a strict gluten-free diet digestive symptoms can continue to be an important problem for people with celiac disease. A promising new study suggests probiotics might help.

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Potatoes may increase risk for birth defects
Posted on Thu, 11 Apr 19

Potatoes may increase risk for birth defects

Maternal consumption of sprouted or green potatoes may increase the risk of birth defects, according to a novel observational study. Safe potato consumption may be an important preconception nutritional consideration.

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Saffron vs. stimulant drugs for ADHD
Posted on Thu, 11 Apr 19

Saffron vs. stimulant drugs for ADHD

In a comparative clinical trial the herb saffron was found to be as effective as medication for children with attention-deficit/hyperactivity disorder (ADHD).

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Organic diet reduces toxic chemical exposure
Posted on Thu, 7 Mar 19

Organic diet reduces toxic chemical exposure

Further support for organic food comes from a new study showing that an organic diet quickly reduces exposure to toxic pesticides and herbicides.

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Food additives linked to anxiety via gut-brain axis
Posted on Thu, 7 Mar 19

Food additives linked to anxiety via gut-brain axis

Artificial emulsifiers commonly used in the food industry are coming under increasing scrutiny due to potential adverse effects. An experimental study suggests they could be linked to anxiety by disrupting gut bacteria.

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