Food intolerance testing helps personalise diet
A personalised elimination diet based on food intolerance testing reduced digestive symptoms effectively.
read moreA personalised elimination diet based on food intolerance testing reduced digestive symptoms effectively.
read morePersonalised dietary advice and nutrition counselling could send 30% of people with major depression into remission within 12-weeks, according to a groundbreaking new study.
read moreIt has been proposed that more traditional lifestyles are associated with better health, but few studies have examined the effects of reverting to a more ancient lifestyle. A new study put exactly that to the test.
read moreTurmeric is trendy, and added to everything from foods to dietary supplements, but there is also a lot of confusion about how best to use the spice for health benefits. Here are 3 essential tips.
read moreA better quality diet may improve academic achievement in schoolchildren, according to a new study from Finland.
read moreBy mapping dietary & metabolic markers a research group have revealed dietary influences that may explain good health in some of the worlds longest lived people.
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