Dietary emulsifiers and gut bacteria linked to colitis and obesity
Artificial food additives may be allowing your gut bacteria to break through a protective mucus layer in your gut and cause disease throughout your body.
read moreArtificial food additives may be allowing your gut bacteria to break through a protective mucus layer in your gut and cause disease throughout your body.
read moreThe amino acid glutamine is used to improve gastrointestinal health, and a new pilot study suggests it may change your gut bacteria in a way that favors weight loss.
read moreProbiotic supplements are very popular but the wide range available can make it difficult to identify a quality and effective product. The following simple guide can help you.
read moreBread made by traditional sourdough long fermentation is less likely to lead to digestive symptoms compared to bread made using modern industrial methods.
read moreProbiotics might be able to help improve your blood sugar and body weight, according to a new study showing that the probiotic yeast Saccharomyces boulardii reversed diabetes and obesity by improving gastrointestinal health and reducing inflammation.
read moreHigher bacterial diversity in your gut has been associated with better health, and a new study has discovered that exercise may help.
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