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Tea heats up your brain connectivity
Posted on Tue, 8 Jul 14

Tea heats up your brain connectivity

Anyone who has enjoyed a cup of tea could tell you it is often invigorating, but recent research has discovered that this feeling might be because of better brain connectivity and enhanced cognitive function.

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How much green tea should you drink?
Posted on Sat, 15 Dec 12

How much green tea should you drink?

Drinking green tea has clear health benefits, but how much should you drink each day? Research suggests enjoying just a couple of small cups can have a big impact.

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Caffeine and your mood: friend or foe?
Posted on Tue, 24 Aug 10

Caffeine and your mood: friend or foe?

Caffeine is the most widely consumed psychoactive drug in the world yet its effects on mood and anxiety are still unclear. Some people claim caffeine improves their mood while others find the opposite. Both are right.

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Green tea helps with weight loss
Posted on Sun, 4 Apr 10

Green tea helps with weight loss

Tea is second only to water as the most widely consumed beverage in the world. Green tea contains naturally occurring phytochemicals, which along with caffeine can increase fat metabolism and result in weight loss.

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