Berberine reduces digestive symptoms
Berberine, a phytochemical found in traditional herbal medicines, has been show to relieve irritable bowel syndrome (IBS) symptoms in a new randomized controlled trial.
read moreBerberine, a phytochemical found in traditional herbal medicines, has been show to relieve irritable bowel syndrome (IBS) symptoms in a new randomized controlled trial.
read moreDietary changes based on a low-FODMAP diet and more traditional recommendations were equally effective, suggesting combined advice would be best.
read moreKefir is not your average fermented food; unlike most yoghurt it is rich in probiotic bacteria and may improve regularity and digestive health.
read moreAntibiotics have long been known to kill off your healthy gut bacteria, but new research suggests they damage your mitochondria and destroy your gut wall as well.
read moreArtificial food additives may be allowing your gut bacteria to break through a protective mucus layer in your gut and cause disease throughout your body.
read morePeople who regularly experience digestive symptoms might be at an increased risk for diabetes, weight gain and heart disease, according to new research. And improving digestive health could be key to resolving such problems.
read more