Ashwagandha for stress-related obesity
A clinical study of Ashwagandha root extract has found it may help lower stress, reduce stress-related eating, and reduce body weight.
read moreA clinical study of Ashwagandha root extract has found it may help lower stress, reduce stress-related eating, and reduce body weight.
read morePeople at high risk of developing psychotic symptoms may significantly reduce their long-term risk of developing psychosis with use of fish oil, according to new research.
read moreA recent clinical study found that vitamin C supplementation was able to reduce feelings of anxiety within just 2 weeks.
read moreProbiotics have been shown to influence our mood and a new study has found that fermented foods rich in probiotics may reduce social anxiety.
read moreThe traditional herb Rhodiola rosea (also known as golden root) has been shown to have anti-depressant effects and be better tolerated than a drug.
read moreThere are alternatives to synthetic, toxic drug treatments for depression and while they have not received the financial funding patentable chemicals do, they appear to work just as well and without the side effects.
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