Herbs and natural supplements for anxiety
A comprehensive review article of natural medicines for anxiety has highlighted some important benefits of herbal and nutritional treatments over drugs.
read moreA comprehensive review article of natural medicines for anxiety has highlighted some important benefits of herbal and nutritional treatments over drugs.
read morePsychological distress has been linked to increased risk of death from illnesses such as heart disease and cancer, and the more distress the higher your risk.
read moreCompared to conditions like heart disease and obesity the evidence connecting food to mood has been lacking, however new evidence has strongly linked nutrition to psychiatry.
read moreLactium is a unique milk extract that contains a natural bioactive protein with relaxing properties. Research suggests Lactium may help relive stress naturally without side effects.
read moreAnxious? Depressed? Irritable? While there are lots of reasons for mood changes one may be that you are low in magnesium. In fact there is evidence to suggest that magnesium could be a safe and effective treatment for depression.
read moreNaturopathic medicine, a distinct profession of primary health care that utilises natural therapies including therapeutic lifestyle change, nutritional and herbal medicine, may be an effective way to relieve anxiety.
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