Antioxidant rich diet relieves asthma
Increasing your antioxidant intake through whole fruits and vegetables, but not dietary supplements, may help relieve asthma.
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Blog Search - "Food as Medicine "
Posted on Mon, 24 Sep 12
Posted on Mon, 17 Sep 12
Pomegranate lowers stress hormone cortisol
Several studies have shown potent heart health benefits from pomegranate fruit though exactly how it works is still somewhat of a mystery. It was recently discovered that pomegranate lowers the stress hormone cortisol.
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Posted on Mon, 3 Sep 12
Pomegranate juice for rheumatoid arthritis
Drinking pomegranate juice has been shown to significantly reduce pain, inflammation, swelling, and joint tenderness in people suffering from rheumatoid arthritis.
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Posted on Sun, 26 Aug 12
Olive oil more effective than medical gel for arthritis
Olive oil is rich in anti-inflammatory phytonutrients and rubbing it into sore joints may be more effective than a medicated cream.
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Posted on Mon, 13 Aug 12
Honey effective for nighttime cough
A new study lends strong support to the age-old use of honey for kids with a troublesome cough.
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Posted on Mon, 9 Jul 12
Bananas vs. Gatorade for sports performance
Bananas are as effective and a cheaper, healthier alternative to sports drinks a study has shown.
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