Golden root relieves depression
The traditional herb Rhodiola rosea (also known as golden root) has been shown to have anti-depressant effects and be better tolerated than a drug.
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Blog Search - "Nutritional supplements & herbal medicine"
Posted on Mon, 22 Jun 15
Posted on Mon, 8 Jun 15
Magnesium for diabetes prevention
A simple magnesium supplement can improve blood sugar and may prevent diabetes in people at high risk, according to the first study of magnesium in prediabetes.
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Posted on Mon, 20 Apr 15
Do vitamin supplements increase cancer risk?
The media have widely reported that vitamin supplements are linked to an increased cancer risk, but this is a case of alarmist and irresponsible reporting.
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Posted on Sun, 15 Mar 15
Brahmi (Bacopa monnieri) - a traditional medicine for improving mood, learning, memory and intelligence
Extensive scientific research suggests great potential for Brahmi as a viable medicine for improving mental health and the prevention and treatment of age related cognitive decline.
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Posted on Tue, 9 Dec 14
CoQ10 plus NADH for chronic fatigue syndrome
Chronic fatigue syndrome may be helped by a simple nutritional intervention, combined Coenzyme Q10 (CoQ10) plus Nicotinamide adenine dinucleotide (NADH), according to a new study.
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Posted on Sat, 6 Dec 14
Curcumin improves brain health, fast
One of the first studies to investigate the effects of curcumin on memory, cognition and mood has produced some promising results with benefits noticed after a single dose.
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